Sports Performance Training in Vancouver, WA
One-on-one training to help athletes move better, get stronger, and stay in the game.
Train smarter for the sport you love
What separates elite athletes from everyone else? Training that sharpens how they move and keeps them improving in their sport.
Google and YouTube have plenty of information, but when it comes to how your body moves, nothing beats hands-on coaching. Owner Ron Bryan is a NASM Certified Personal Trainer and Corrective Exercise Specialist with more than 20 years of experience helping athletes move with better mechanics.
You save time, skip the guesswork, and avoid training on bad information.
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“The only way is through.”
How Ron trains athletes
Every sport puts different demands on your body. Your program starts with how you move and what your sport asks of you.
1. Assessment first. Ron looks at how you move and where your sport puts stress on your body.
2. Better mechanics. Using the wrong form can still get results, until it leads to injury. Coaching focuses on efficient, science-backed movement.
3. Sport-specific strength and power. Your program builds the strength, speed, agility, and endurance your sport demands, with injury prevention built in.
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Who sports performance training is for
Whether you compete or just love to play, sports performance training can be a good fit if you are:
An adult athlete looking for an edge
A runner training for a race, from 5K to marathon
A golfer, tennis player, or pickleball player who wants to move better
A weekend warrior who wants to keep playing without getting sidelined
Getting back to your sport after time off
If you're coming back from an injury, get cleared by your doctor or physical therapist first. Ron can then help you rebuild strength and movement for your sport.
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Built around your season
Your program is built around your sport, your schedule, and where you are in your season, then adjusted as you progress.
Off-season work might focus on building strength and fixing weak links. In-season training keeps you strong and moving well without wearing you down.
Train smarter, not just harder.
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"He always meets you where you are on your fitness journey and I walk out of there feeling like a million bucks."
— Amber R.
A private studio, not a crowded gym
Your sessions are completely one-on-one in Ron's private training space inside Vancouver Wellness Studio in downtown Vancouver. There are no crowded gym floors, no waiting for equipment, and no pressure to keep up with anyone else. You have the space and Ron's full attention to work through each movement at your own pace.
Being located inside Vancouver Wellness Studio also puts you in a setting built around whole-person health. If you ever need support beyond personal training, you're already connected to a larger community of health and wellness practitioners nearby.
An encouraging, safe space where you can be yourself.
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Frequently asked questions
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Ask Ron at your free consultation. He’ll talk through your athlete’s sport, age, and goals.
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Once you’re cleared to train, yes. Ron is a NASM Corrective Exercise Specialist, which makes him well suited to helping athletes return to their sport safely.
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Ron works with athletes from many sports, including running, golf, tennis, pickleball, and team sports. Your program is tailored to what your sport demands.
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Ron starts with a conversation about your sport, goals, and any past injuries, then walks you through a movement assessment so your program targets what will help you most.
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Private one-hour sessions are $90. Your first consultation is free.
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800 Franklin St, Suite 204, Vancouver, WA 98660, inside Vancouver Wellness Studio in downtown Vancouver.
